August 01, 2020
Coping with Stress and Anxiety in the Time of Pandemic
COVID-19 came like a thief in the night and caught us all off guard and unprepared. It shook up life as we knew it, sent the world into quarantine, and has effected nearly every aspect of our lives.
As we are still in the midst of the pandemic, Novice would like to shine the spotlight on mental health, a topic that many Filipino families shy away from, in hopes that it will help you cope with the psychological effects triggered by the pandemic.
With the help of an awesome set of panelists including mental health professionals and advocates, the webcast tackles topics on Psychological First Aid (PFA) in the virtual world, psychological resilience in the time of a pandemic, the art of sublimation, and more.